What happens when you quit smoking?
It’s a question that every smoker has asked themselves: what happens when you stop smoking? We understand that it’s hard to imagine the benefits of a smoke-free lifestyle whilst you are still hooked on cigarettes. Whilst we won’t pretend that we’ve got all the answers, we can give you the proven health benefits in our quitting timeline.
20 minutes after quitting smoking
8 hours after quitting smoking
2 days after quitting smoking
3 days after quitting smoking
10 days after quitting smoking
2-12 weeks after quitting smoking
4-9 months after quitting smoking
1 year after quitting smoking
1 year after quitting smoking
10 years after quitting smoking
15 years after quitting smoking
We understand that quitting cigarettes is often a long and hard process for many. T-Juice was started as an alternative for people that wanted to quit smoking for good by vaping. It’s vital for those that want to stop smoking to have clear and proven advice, so we hope that our timeline has helped some people out there to kickstart their journey – and remember, we’re behind you every step of the way. You can read our Quit Smoking stories right here: Stop smoking part 1 , Stop Smoking Part 2 and Stop Smoking part 3.
After 1 year of being smoke free you should really enjoy this on a personal level because your heart certainly is - by this point, your risk of heart disease is roughly half of someone still smoking.
